I’m so excited to share something truly transformative—Energetic Hygiene for These Times is here, and I’d love for you to be part of it.
Starting May 10th, 2025, this 4-week journey is an invitation to clear, regulate, and restore your energy field through self-tuning, sound healing, and nervous system coherence. Each week, we’ll gather online to explore vibrational healing with tuning forks, vocal practices, and energetic hygiene techniques that will help you strengthen your connection to the Earth and your ancestral support.
You’ll receive a full set of tuning forks ($240 value) and learn how to use them as daily tools for grounding, energy clearing, and deep nervous system repair. Plus, you’ll experience the profound rest of Yoga Nidra—a core part of the course designed to help you recalibrate and remember who you are.
Whether you’re new to energy work or already walking this path, this course offers a deeply embodied, accessible way to cultivate clarity, resilience, and sovereignty in these fast-moving times.
Even if you can’t make the live sessions, recordings will be available so you won’t miss a thing.
All you need is a quiet space, your tuning forks, and a willingness to return to your right rhythm.
Course Details & Investment:
Energetic Hygiene for These Times is a 4-week journey in self-tuning, sound healing, and nervous system regulation. Through tuning forks, vocal techniques, and energy practices, you’ll learn to clear, balance, and protect your energy field. Already Own the Tuning Forks? If you already have the full tuning fork set, you can enroll in the course-only option for $333. Please email me at kate@kateschofield.com to receive this special pricing.
What you will get:
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A set of three powerful tuning forks (Earth’s Hum, 144 Hz Quantum Tuner, and Crystal Tuner) to support grounding, energy clearing, and vibrational alignment.
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Interactive Zoom sessions every Saturday where you'll learn and practice self-tuning, nervous system regulation, and energetic hygiene techniques..
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Understand the states of your nervous system and learn practical ways to shift from stress and depletion into balance, flow, and right rhythm.
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Discover powerful techniques to strengthen your energy field, call your power back, and protect yourself from external influences.
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Learn how to use your voice as a healing tool to clear energy, release tension, and restore coherence in your system.
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Experience weekly guided Yoga Nidra sessions to release stored tension, repair your nervous system, and connect with your energetic signature.
This Course is for you if…
You feel sensitive to the energy of people and spaces
You struggle with energetic boundaries and want to stay in your own frequency
You’ve felt drained, off-center, or disconnected from yourself
You want practical tools for clearing and regulating your nervous system
You’re drawn to sound healing, quantum energetics, and vibrational medicine
You feel called to rebuild your connection to the Earth and your ancestors
What you will Learn:
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Strengthening your foundation
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Learn where and how to apply each fork for maximum impact
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Scan for energetic distortions and recalibrate your field
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Use your own voice as a powerful healing tool
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Powerful techniques to strengthen your energy field, call your power back, and protect yourself from external influences.
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Learning the states & how to regulate them
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A guided practice each week + recorded sessions for continued use
Why this Matters
The modern world has pulled us away from the Earth, from our ancestors, and from our own internal rhythm. This isn’t just about "self-care"—it’s about energetic sovereignty.This course will help you clear what isn’t yours, strengthen what is, and restore the deep, ancestral support that is your birthright.
This isn’t just a course—it’s a recalibration.
Energetic Hygiene for These Times is a 4-week journey in self-tuning, sound healing, and nervous system regulation. Through tuning forks, vocal techniques, and energy practices, you’ll learn to clear, balance, and protect your energy field. Already Own the Tuning Forks? If you already have the full tuning fork set, you can enroll in the course-only option for $333. Please email me at kate@kateschofield.com to receive this special pricing.